Laughter Yoga

With Feelgood Communities CIC

Get ready to LOL your way to wellness with our laughter yoga class.

Did you know that a good chuckle can work wonders for your body and mind? It’s true! Laughing can help rebalance your body, lower stress levels, and even improve your breathing and circulation. Plus, it’s a whole lot of fun! No yoga experience? No worries! This class is perfect for beginners and seasoned yogis alike.

And guess what? There’s no need for fancy yoga gear—just come as you are and get ready to giggle your way to good health! So why not join us for a jolly good laugh and some gentle exercise? Trust us, your feel-good hormones will thank you.

Saturday:

10:55-11:15 – Freetime Stage

13:35-13:55 – Plaza Stage

Sunday:

tbc – Arrive Yoga Studio