UBX Boxing & Strength Workout
Boost those endorphins with UBX Media City’s 20-minute boxing and strength workout.
Coaches will guide you through the basics of boxing, motivate you every step of the way, and deliver a high-energy workout that packs a punch in just a short amount of time.
Workouts are tailored to your abilities, so whether you’re a seasoned pro or a complete newbie, you can expect a fun-filled and satisfying session that leaves you feeling strong and empowered.
Get rid of some of that pent up energy from the working week with UBX!
Using a combination of boxing skills and drills, high impact, explosive training and functional strength you can do up to 12 rounds of boxing and strength training. Whether that’s bag work or one-on-one pad work with a coach, or a combination of functional strength, cardio and conditioning movements. UBX is everything a traditional gym isn’t so why not give it a try!
Training clothes and shoes to be worn to take part in this activity.
Location: Weekend Arena
Saturday & Sunday 12pm – 12:45pm, 2pm – 2:45pm
Accessible for: Ages 11+
Reserve a spot below or drop-in on the day!
BOOKing closed – check for Spaces on the day!