UBX Boxing + Strength Sessions for Adults
Get rid of some of that pent up energy from the working week with UBX!
Using a combination of boxing skills and drills, high impact, explosive training and functional strength you can do up to 12 rounds of boxing and strength training. Whether that’s bag work or one-on-one pad work with a coach, or a combination of functional strength, cardio and conditioning movements. UBX is everything a traditional gym isn’t so why not give it a try!
Training clothes and shoes to be worn to take part in this activity
Location: Weekend Arena
Saturday & Sunday 1pm – 1:45pm, 3pm – 3:45pm
Accessible for: Ages 18+
Reserve a spot below or drop-in on the day!